We Welcome You.
Access personalized mental healthcare in person or from the comfort of your home.
prac·ti·cal
(of an idea, plan, or method) likely to succeed or be effective in real circumstances; feasible.
Implementing evidence-based interventions
Approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused, Trauma Informed, Acceptance and Commitment Therapy.
In-person and remote options
Can’t make it into the office? We offer fully remote options.